Hello, I'm Agnes Aepli
Your Trauma-Sensitive Mentor for Healing Childhood Trauma, Toxic Relationships, and Self-Worth.
I know what it feels like to be stuck in old patterns, family conditioning, and personal blockages.
I’ve walked through difficult childhood experiences myself, learned to integrate my inner child, and reclaimed my own strength. Today, I’m here to support you on your path—with compassion, clarity, and lived experience.
My Own Healing Journey
Raised in a strict religious community and spending eight years in boarding school abroad, away from my family, I learned early on to adapt, suppress my feelings, and prioritize achievement above all else. This emotional isolation left deep imprints — culminating in a serious crisis that ultimately sparked my transformation.
I embarked on my own healing journey: trauma-sensitive inner child work, nervous system regulation, coaching, ThetaHealing seminars for subconscious reprogramming and healing, breathwork, yoga, meditation, and the teachings of Gopal Norbert Klein on healing attachment and developmental trauma. Through this work, I was able to release old survival patterns and fully reclaim my own power.
In my work, I combine psychological insights with spiritual tools to uncover blockages, release old patterns, and facilitate deep healing.
I support you in gaining clarity, finding your inner balance, and creating a life of freedom, ease, and inner strength. My approach is mindful, compassionate, and solution-focused—always centered on helping you feel your own power and act with self-determination.
Values & Approach
It is important to me to meet people on equal footing. With me, you will feel truly seen as a human being.
I see the wonderful, good core within you—the part that lies beneath layers of old patterns and trauma. Together, we uncover this core and create space for it to shine again.
I don’t follow rigid programs; instead, I guide you individually—drawing on my own experience as well as solid knowledge in psychology, spirituality, and holistic healing.
What You Can Expect
In my guidance, you will learn how to:
- Recognize and release old patterns – so you are no longer limited by past conditioning.
- Reclaim your inner freedom – gaining clarity, ease, and self-confidence step by step.
- Reconnect with your true self – the core that lies beneath layers of trauma and self-doubt.
- Unleash your self-empowerment – making conscious choices and acting with full responsibility.
- Create a fulfilling, conscious life – where ease, peace, and joy have space to flourish.
If you feel it's time...
to leave old patterns behind and consciously create your life, I invite you to book a free initial consultation with me.
Yes, I want transformation